Cost: $700

This trip will be held in a home property on Lake Goss, Whidbey Island, about 90 minutes north of Seattle. Fresh made meals and accommodations included in cost. This group will be capped at 8 participants. This retreat includes guided meditations, a holotropic inspired breathwork session and a plant medicine ceremony with a trained sitter.

To register, email tiffanyju@gmail.com

Itinerary:

Day 1 (Thursday) — 4:30 Welcome Talk (safety and expectations) — 6:00 Dinner — 8:00 Group time and intention setting — 9:30 Evening Meditation

Day 2 (Friday) — 8:00 Morning Meditation — 9:00 CEREMONY — 6:00 Dinner — 8:00 Group time and integration — 9:30 Evening Meditation

Day 3 (Saturday) — 9:00 Light Breakfast — 11:00 Breathwork session (optional) — 1:00 Lunch — 2:00 Free time — 4:00 Integration with therapist — 6:00 Dinner — 8:00 Group time and integration — 10:00 Evening Meditation

Day 4 (Sunday) — 8:30 Light Breakfast — 10:00 Meditation — 11:00 Checkout