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2026 Spring Retreat on Lake Goss, Whidbey Island, WA


Bunk bed (in shared room) - $1250 (4 available)

Full bed (in shared double room) - $1400 (1 available)

Queen bedroom - $2000 single occupancy, $1400 per person for double occupancy

King bedroom with Ensuite bathroom $2500 single occupancy, $1800 per person for double occupancy (Scroll down for photos)

We have 1 available BIPOC spot at sliding scale. Email to inquire.

This retreat welcomes those who are—

  • experiencing a challenging life transition and looking for insight, guidance and supportive practices.

  • interested in what lies beyond the everyday— curious about expanded consciousness and spirituality.

  • seeking a new perspective on old thought patterns and behaviors.

  • looking for alternative treatments to drug resistant depression and anxiety.

  • wanting to strengthen their intuition for more clear, embodied decision making.

  • looking to live in a more wholehearted, authentic and aligned way.

This retreat program includes—

  • A private intake evaluation in order to fully understand your physical and psychological needs

  • 1:1 session with our licensed counselor during the retreat

  • 90-min transformational breathwork session (conscious connected breath, a nervous system release)

  • A full day dedicated to be in plant medicine ceremony

  • Daily meditations and breathwork practices

  • Intentional community building and bonding

  • Delicious, nourishing vegetarian meals, accounting for all dietary restrictions (Nourish the Roots will be catering dinner each evening)

    Roles of the facilitators:

  • Tiffany Ju (organizer, meditation/breathwork facilitator)

  • Sarah Frey (licensed counselor for psychedelic integration, meditation guide)

Sample Itinerary:

Day 1 (Thursday) — 4:00 Check-in & Welcome Talk (intros, safety, expectations) | 6:00 Dinner | 8:00 Group Discussion | 9:30 Evening Meditation & Breathwork

Day 2 (Friday) — 8:00 Movement & Tea time | 9:00 Breathwork Workshop & Session | 11:30 Brunch | 1:00 1:1 Session & Free Time | 6:00 Dinner | 7:30 Group Time | 9:30 Evening Breathwork & Meditation

Day 3 (Saturday) — 8:00 Movement & Tea time | 9:00 CEREMONY | 6:00 Dinner 8:00 Group time & integration | 9:30 Evening Meditation

Day 4 (Sunday) — 9:00 Closing Ceremony | 9:30 Breathwork & Meditation | 11:00 Checkout

To register, get in touch via contact form or email tiffanyju@gmail.com

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September 11

2025 Fall Retreat (Whidbey Island, Wa)

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September 3

2026 Fall Retreat at Aldermarsh, Whidbey Island, WA